1:1 COACHING WITH COACH STEVEN
Elite-level personal training designed specifically for you.
In-person (NYC/NJ) or online from anywhere.
How It Works
A simple, personalized approach to transformation
Free Consultation
We discuss your goals, experience level, schedule, and what you're looking to achieve. This helps me understand your current level and design the right program for you.
Custom Pricing & Plan
Based on your goals and commitment level, I'll create a custom package with pricing and payment options that work for your budget and timeline.
Program Design
I build your personalized training program, nutrition plan, and schedule. Everything is tailored specifically to your body, goals, and lifestyle.
Start Training
Begin your transformation with ongoing support, regular check-ins, and program adjustments as you progress. I'm with you every step of the way.
Why Choose 1:1 Coaching?
100% Personalized
Your program is designed specifically for YOUR body, goals, and lifestyle. No cookie-cutter templates.
Adaptive Programming
Your program evolves as you do. I adjust based on your progress, recovery, and how your body responds.
Direct Access
Text or call me anytime with questions. You're not just a number—you have my direct attention.
Accountability
Regular check-ins keep you on track. I hold you accountable while providing the support you need to succeed.
Nutrition Guidance
Custom macro calculations, meal timing, and supplement recommendations tailored to your goals.
Real Results
Limited slots mean focused attention. Every client gets the time and energy needed for real transformation.
Book Your Free Consultation
Let's discuss your goals and see if 1:1 coaching is right for you
Frequently Asked Questions
How is pricing determined?
Pricing is customized based on your goals, commitment level (sessions per week, duration), and coaching format. During our consultation, we'll discuss what you need and create a package that fits your budget and timeline. Payment plans are available.
What's the minimum commitment?
This varies by client and goals. We'll discuss what makes sense for YOU during the consultation. Real transformation takes time, so I typically recommend at least 3 months to see significant results.
What if I'm a beginner?
Perfect! I work with all experience levels. Beginners often see the fastest progress because we build a strong foundation from day one. I'll meet you where you are and progress at your pace.
Can I switch between in-person and online?
Yes, we can discuss hybrid options during your consultation. Some clients do in-person for a few months then transition to online, or vice versa.
What if all slots are full?
Join the waitlist! When a slot opens up (typically every 3-6 months), I'll reach out to waitlist members first. You can also check back periodically or follow on social media for updates.